Ginger slows down DNA damage. Many worldwide studies have found ginger to contain potent antioxidant properties, which help protect lipids from peroxidation (rancidity) and DNA damage.Antioxidants are extremely important as they provide protection against free radicals, which helps reduce the various types of degenerative diseases that come with aging, such as cancer, heart disease, diabetes, arthritis,
Alzheimer’s and more.While all spices are known to be powerful antioxidants, ginger seems to be extra-potent. It contains 25 different antioxidant properties on its own. This makes it effective at fighting a variety of free radicals, and in different areas of the body.